Monday, January 12, 2009

Quick and Easy Goulash..made WW friendly

I got this recipe off of recipezaar, but basically changed it all up to fit my diet. Man, it was good.

Quick and Easy Goulash

1 Kraft Deluxe 1/2 the fat 2% milk box of Mac and Cheese
1 medium onion chopped
1 lb lean ground beef (I used 96% ff)
1 tsp Italian Seasoning
1 tsp Garlic powder
1/8 tsp Red pepper flakes
1/2 tsp Kosher salt
1 can tomato sauce (15 oz)

Start cooking the macaroni according to package. In the meantime, brown the ground beef with the onion, italian seasoning, garlic powder, pepper flakes and salt. Drain. Once the macaroni is done rinse and drain. Add the macaroni to the hamburger, add the cheese packet and the can of tomato sauce and stir. Heat through. It made 6 one cup servings.

6 Weight Watcher points.

My daughter said it was like Hamburger Helper...obviously a healthier version and 1 cup was filling. Could have it with a side salad.

I may just go have a diet Vernors and low fat ice cream Boston cooler now....only 2 points!
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