Wednesday, January 7, 2009

Apple N' Oats Pudding

Got up this morning at 5 to make sure my daughter got some of this....it was DELICIOUS. I got the recipe idea off of Grocery Cart Challenge. Put it into Weight Watchers recipe builder and came out with 3 points based on the things I used...not bad for breakfast. I used Promise light for the butter and I used one medium Spy apple, fat free milk, and no cream on top...it was just fine without.

SERVES 4 -6 (change servings and units)

Ingredients
2 cups nonfat milk
3 tablespoons brown sugar
1 tablespoon reduced fat margarine or light butter
1/4 teaspoon ground cinnamon
1/8 teaspoon salt
1 medium baking apple (peeled, cored, and diced)
1 cup rolled oat (not quick oats)
1 teaspoon vanilla extract
1/4 teaspoon ground nutmeg
1 tablespoon cream (optional)

Directions
1Preheat oven to 350. Lightly coat a 1 quart baking dish with oil spray.

2Combine the milk, sugar, margarine or butter, cinnamon, and salt in a 2 quart saucepan. Cook, stirring constantly, over high heat for 4 minutes to scald the milk.

3Add the apple and the oats. Continue cooking on high for 1 minuted. Remove from heat and stir in the vanilla.

4Pour the mixture into the prepared baking dish. Bake for 15 minutes.

5Remove from the oven, stir thoroughly. Sprinkle the top with nutmeg. Return to the oven and bake for 15 more minutes.

6Serve warm with cream, if desired.
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2 comments:

Katey said...

I think we are going to have this for dinner....I totally forgot about it for breakfast

Trina said...

Oh, I saw this posted on Gayle's blog put was wondering about the WW points. I don't have etools so THANK YOU!