All of my dinners are Weight Watcher friendly. I have lost 15 lbs so far following the Weight Watchers plan.
Sunday: Ranch Chicken, Beans and Alexia Potato Wedges
Monday: Hamburger Goulash
Tuesday: Chicken Alfredo and Wild Rice
Wednesday: Black Bean Soup
Thursday: Skinny Tuna Noodle Casserole
Friday: Breakfast for Dinner - Pumpkin Waffles, Turkey Bacon, Eggs.
Saturday: Thai Beef Salad Wrap
You can find more menu plans for the week here Organizing Junkie